Better 'n Peanut Butter® is the all-natural product of the Wonder Natural Foods Corporation that can be used in all the ways that you now use regular peanut butter, but instead of 16 grams of fat per (32 gram) serving, Better 'n Peanut Butter delivers less than 3 grams of fat per serving and qualifies as a low fat food by USFDA standards. Better 'n Peanut Butter® is an All Natural, delicious peanut butter spread with 85% less fat and 40% less calories than regular peanut butter. Ingredients: Peanuts (as de-fatted peanut flour and natural peanut butter), tapioca syrup, pure water, dehydrated cane juice, rice syrup, vegetable glycerin, soy flour, salt, tapioca starch, natural flavors, paprika & annatto, calcium carbonate, lecithin, vitamins e & c (antioxidants). This product can only be shipped within the U.S. and U.S. Territories.